sarajayne's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
145.8 lb Lost so far: 3.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
2899 kcal Fat: 123.03g | Prot: 74.69g | Carb: 392.40g.   Breakfast: Banana, Egg. Lunch: Ketchup, French Fries (Medium), Pork Tenderloin Sandwich. Dinner: Green Peas, Macaroni & Cheese. Snacks/Other: Vanilla Ice Cream Sandwich, Fiber Choice, TLC Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango. more...
1611 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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