blackfaery's Journal, 07 July 2014

I must frame myself. I can't keep ignoring the problem of not losing weight. I need to put more effort in. And even when I do lose an amount of pounds I need to KEEP GOING AND NOT STOP DOING IT!!!
251.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 July 2014:
1423 kcal Fat: 61.03g | Prot: 47.23g | Carb: 165.79g.   Breakfast: Nestle Shredded Wheat, Asda Skimmed Milk, Silver Spoon Granulated Sugar. Lunch: Kingsmill Oatilicious Bread, Asda Chosen By You Creamy Chicken Soup. Snacks/Other: Nestle Milky Bar Giant Buttons, Seabrook Salt & Vinegar Crisps, Tetley Tea with Semi-Skimmed Milk, Asda Green Seedless Grapes. more...

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Comments 
You've found the problem now be the solution! :D 
07 Jul 14 by member: HungryCakeEater

     
 

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