Weigh In record (no journal entry) for 06 July 2014
|
114.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 July 2014:
|
1457 kcal
|
Fat: 73.86g | Prot: 83.77g | Carb: 133.91g.
Breakfast: Kirkland Signature Walnuts, Baby Spinach, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dofino Creamy Havarti Cheese Deli Slices, Mushroom Pieces and Stems, Nulaid Egg Substitute, Tomatoes, Green Peppers . Dinner: Watermelon. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|