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3:00 pm
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272.8 lb
Lost so far: 28.3 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2014:
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2162 kcal
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Fat: 96.24g | Prot: 99.34g | Carb: 240.16g.
Breakfast: Banana, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Reduced Fat Creamy Peanut Butter, No Calorie Sweetener Packets, Cinnamon, Total 2% Greek Yogurt (Container). Dinner: Vanilla Ice Cream Cups, Bing Cherries, Light Mayo (Packet), 2% Milk Sharp Cheese Singles, Hamburger Patty, French Hamburger Rolls, French Fries, Corn On The Cob with Butter. Snacks/Other: Hawaiian Sweet Rolls, Baby Back Pork Ribs with Original BBQ Sauce. more...
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3014 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 8.4 lb a week
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