sunnykate's Journal, 03 July 2014

a better day

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

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1662 kcal

Fat: 58.41g | Prot: 54.62g | Carb: 125.23g.   Breakfast: Coca-Cola Diet Coke (Can), On The Border Pork Tamale with Chile Con Carne. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Coca-Cola Diet Coke (Can), Cascadian Farm Organic Maple Brown Sugar Granola Cereal. Dinner: Quesadilla with Poultry and Cheese, Cabernet Sauvignon Wine. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...