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Yesterday, too.
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212.2 lb
Lost so far: 34.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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202 kcal
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Fat: 3.38g | Prot: 11.25g | Carb: 33.75g.
Lunch: Campbell's CAMPBELL BEEF with Vegetables & Barley. more...
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gaining 0.7 lb a week
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