jessmariergv's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
140.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
396 kcal Fat: 6.24g | Prot: 17.38g | Carb: 75.85g.   Lunch: portabello mushroom, dried cranberry, Fat free Balsamic, goat cheese honey, Artisan Fold It Flatbread - 5 Grain Flax, green apple, green onion, romaine. Snacks/Other: Light pringles. more...
1723 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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