Weigh In record (no journal entry) for 02 April 2022
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153.4 lb
Lost so far: 38.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1996 kcal
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Fat: 76.33g | Prot: 40.99g | Carb: 212.97g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Good & Gather Half & Half. Lunch: Trader Joe's Chicken Cilantro Mini Wontons, Snapdragon Vietnamese Pho. Dinner: Home Fries, Good Times BLT Sandwich. Snacks/Other: Strongbow Dry Cider (Can), Edwards Chocolate Cream Pie made with Hershey's Singles, Skinny Pop Popcorn. more...
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losing 2.0 lb a week
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