Weigh In record (no journal entry) for 01 April 2022
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194.4 lb
Lost so far: 0 lb.
Still to go: 194.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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413 kcal
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Fat: 12.01g | Prot: 16.12g | Carb: 85.05g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Bran Cereal, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Publix Reduced Calorie Wheat Enriched Bread, Great Value Romaine Lettuce, Kraft Classic Catalina Lite Dressing, Kirkland Signature Bacon Crumbles. more...
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gaining 0.9 lb a week
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