Weigh In record (no journal entry) for 31 March 2022
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241.0 lb
Lost so far: 3.2 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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2202 kcal
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Fat: 96.84g | Prot: 67.25g | Carb: 276.59g.
Breakfast: Chick-fil-A Fruit Cup (Small), Kellogg's Frosted Mini-Wheats Original, Oatly Oat Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Tone's Ground Black Pepper, Olive Garden Seafood Alfredo (Dinner). Dinner: Tin Drum Pad Thai, Hoisin Sauce , Pot Sticker, Thai Kitchen Sweet Red Chili Sauce, Vegetable Spring Roll. Snacks/Other: Chocolate Cupcake, Davanni's Garlic Cheese Bread. more...
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steady weight
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 Comments
Had a folded piece of paper on top of my leftover work papers from last night. I'm getting a "merit increase"! Guess my work can't be that bad!
AME today y'all. Weigh in for the $500 tomorrow at work. May I please show a big green arrow in the morning.
31 Mar 22 by member: jeannieselby
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That’s fantastic!!! Congrats.
31 Mar 22 by member: Katsolo
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