Weigh In record (no journal entry) for 29 March 2022
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319.6 lb
Lost so far: 19.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1447 kcal
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Fat: 82.31g | Prot: 66.19g | Carb: 107.07g.
Breakfast: Chicken Empanadas. Lunch: Cottage Cheese (with Fruit), Good Food Made Simple Steel Cut Oatmeal. Snacks/Other: Original Powder Creamer, Coffee, Slim Jim Slim Jim Minis, Dr. Pepper Diet Dr. Pepper Cherry (Can). more...
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steady weight
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darome65's weight history
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