Sheonamcc's Journal, 24 April 2011

262.5 lb Lost so far: 14.5 lb.    Still to go: 102.5 lb.    Diet followed 100%.

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1708 kcal

Fat: 82.30g | Prot: 56.83g | Carb: 181.61g.   Breakfast: Oats So Simple - Golden Syrup. Lunch: Mature cheese, Toasted White Bread, Boiled Egg. Dinner: Macaroni Cheese, Italian Flatbread Focaccia. Snacks/Other: Malteaster Bunny. more...

3001 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...