Weigh In record (no journal entry) for 27 March 2022
|
199.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2022:
|
2175 kcal
|
Fat: 115.65g | Prot: 76.08g | Carb: 213.02g.
Breakfast: Kroger Ultra-Pasteurized Whipping Cream, Coffee. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Kroger Kosher Dill Sandwich Slims, Kraft Light Mayonnaise, Schmidt 647 White Bread, KFC Fried Chicken Breast, Bakers Square French Silk Pie, Olive Garden Garden-Fresh Salad without Croutons, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Jif Extra Crunchy Peanut Butter, Keebler Club Crackers Original, Post Honey Bunches of Oats Honey Roasted, Country Archer Mini Beef Sticks, Kroger Reduced Fat Original Kettle Potato Chips, Wonderful Roasted, Salted & Shelled Pistachios, Snak Club Raw Almonds. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|