KaeCie09's Journal, 22 April 2011

drrinking more water
138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1928 kcal Fat: 106.50g | Prot: 52.00g | Carb: 196.00g.   Breakfast: Lactose Free Vanilla Soy Milk. Lunch: Fritos Chili Pie. Dinner: Filet-O-Fish, Fresh Brewed Iced Tea (20 fl oz), French Fries (Medium). more...
1963 kcal Activities & Exercise: Desk Work - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Sitting - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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