jessmariergv's Journal, 22 April 2011

141.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 42.46g | Prot: 93.98g | Carb: 108.35g.   Breakfast: jalapeno cheddar cream cheese, alternative bagel. Dinner: Corn, Soft Wheat Bread, Salmon. Snacks/Other: Chicken Breast, Pineapple, Buttery Toffee Popcorn with Peanuts, Toasty Crackers with Peanut Butter, red bull sugar free. more...

1728 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...