Weigh In record (no journal entry) for 27 June 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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522 kcal
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Fat: 34.21g | Prot: 43.22g | Carb: 7.97g.
Lunch: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). Dinner: Ground Beef (Cooked). more...
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gaining 3.5 lb a week
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steve hull's weight history
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