Weigh In record (no journal entry) for 27 June 2014
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342.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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3571 kcal
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Fat: 168.36g | Prot: 147.66g | Carb: 396.80g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Lactaid 100% Lactose Free Fat Free Milk, General Mills Wheat Chex Cereal, Coffee with Cream. Lunch: Red Robin Sweet Potatoes Fries, McDonald's Diet Coke (Large), Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: The Bakery Baron Mini Pastries Kolacky Raspberry + Apricot, Cooked Green Cabbage (Fat Not Added in Cooking), Hereford Corned Beef, Boiled Potato (Fat Not Added in Cooking). Snacks/Other: Lipton Diet Green Tea with Citrus. more...
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gaining 2.2 lb a week
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