Weigh In record (no journal entry) for 26 June 2014
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435.0 lb
Lost so far: 40.0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1680 kcal
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Fat: 81.00g | Prot: 93.00g | Carb: 158.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Hy-Vee Mustard Potato Salad. Dinner: Nature's Own 100% Whole Wheat Bread, Kroger Deli Rotisserie Chicken Salad. more...
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losing 5.0 lb a week
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SuccessThisTime58's weight history
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