Weigh In record (no journal entry) for 26 June 2014
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114.2 lb
Lost so far: 4.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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923 kcal
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Fat: 40.21g | Prot: 56.16g | Carb: 117.82g.
Lunch: Eggplant, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Great Value Frozen Red Raspberries, Silk Pure Almond Milk - Unsweetened Original, Winco Almond butter (ground almonds only), Spinach . Snacks/Other: Watermelon , Quest White Chocolate Raspberry. more...
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steady weight
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