Weigh In record (no journal entry) for 25 June 2014
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176.0 lb
Lost so far: 26.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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794 kcal
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Fat: 30.79g | Prot: 28.12g | Carb: 103.89g.
Breakfast: Bananas, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Bananas. Dinner: Butter, Glutino Cinnamon Raisin Bread, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: Coffee, Silk Vanilla Soymilk. more...
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losing 10.5 lb a week
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JoyThinksFSTechsSUCK's weight history
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