Kreed13's Journal, 26 June 2014

210.0 lb Lost so far: 36.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 51.31g | Prot: 116.62g | Carb: 135.23g.   Breakfast: Castle Wood Reserve Pepper Jack Cheese, Beefsteak Bread Beefsteak Bread Soft Rye Bread, Egg Beaters Egg Beaters Egg Beaters - Original, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Prairie Farms Dairy Small Curd Cottage Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Dried Prune, Pace Picante Medium Salsa, Castle Wood Reserve Pepper Jack Cheese, Oscar Mayer Deli Fresh Buffalo Style Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: El Terrifico Tamale Co. White Cheese Dip, Garden of Eatin' Blue Corn Tortilla Chips. more...

2380 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 48 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 12 minutes. more...