Weigh In record (no journal entry) for 21 March 2022
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123.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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1818 kcal
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Fat: 81.92g | Prot: 75.83g | Carb: 198.66g.
Lunch: Sharky's Woodfired Mexican Grill Steak Burrito with Cheese, Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Banana, DeMet's Original Turtles. more...
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gaining 0.4 lb a week
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