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jessmariergv
Journal
21 Apr 11
jessmariergv's Journal, 21 April 2011
jessmariergv's Profile
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Weigh In record (no journal entry) for 21 April 2011
143.2 lb
Lost so far:
0 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
1005 kcal
Fat: 56.98g | Prot: 56.81g | Carb: 67.64g.
Lunch:
jalapeno cheddar cream cheese, western bagel sweet wheat, marinara, pepperoni, western bagel english muffin.
Dinner:
oil and vinegar, side salad, hot and sour soup.
more...
1741 kcal
Activities & Exercise:
Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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