jessmariergv's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
143.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:
1005 kcal Fat: 56.98g | Prot: 56.81g | Carb: 67.64g.   Lunch: jalapeno cheddar cream cheese, western bagel sweet wheat, marinara, pepperoni, western bagel english muffin. Dinner: oil and vinegar, side salad, hot and sour soup. more...
1741 kcal Activities & Exercise: Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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