Weigh In record (no journal entry) for 25 June 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1341 kcal
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Fat: 45.70g | Prot: 84.90g | Carb: 150.16g.
Breakfast: Post Grape-Nuts Cereal. Lunch: Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half). Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Ice Cream. more...
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steady weight
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steve hull's weight history
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