Weigh In record (no journal entry) for 25 June 2014
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180.5 lb
Lost so far: 7.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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505 kcal
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Fat: 14.00g | Prot: 10.50g | Carb: 84.50g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Snacks/Other: Two Bite Cinnamon Rolls, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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losing 0.8 lb a week
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