Bigunn52's Journal, 24 June 2014

5:08 pm.
276.4 lb Lost so far: 24.7 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2014:
569 kcal Fat: 21.08g | Prot: 16.73g | Carb: 84.06g.   Breakfast: Premium Saltine Crackers Original, Premium Italian Bread, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. more...
3054 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.8 lb a week

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