Weigh In record (no journal entry) for 23 June 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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578 kcal
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Fat: 26.85g | Prot: 43.75g | Carb: 40.15g.
Lunch: Chocolate Cupcake with Icing or Filling. Dinner: Albertsons Salted Peanuts in Shell, Soft White Roll, Fresh & Easy Boneless Beef Top Sirloin Steak. more...
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gaining 2.3 lb a week
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steve hull's weight history
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