Hazel577's Journal, 16 March 2022

141.0 lb Lost so far: 50.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 74.00g | Prot: 88.66g | Carb: 209.23g.   Breakfast: No Name Swiss 100% Real Cheese, Cinnamon, Weetabix Whole Grain Cereal, Blue Diamond Almond Breeze Vanilla. Lunch: McDonald's Sweet & Sour Sauce, Super C Croquettes de Poulet, Derlea Foods Gourmet Garlic Spread, Au Pain Doré Baguette Ciabatta, Gray Ridge Large Eggs, No Name Original English Muffins, Knorr Vegetable Soup, Vegetable Soup (Low Sodium, with Water), No Name Swiss 100% Real Cheese, Ziggy's Internationale Black Forest Ham. Dinner: Deep Fried Potato French Fries (from Frozen), Baked Breaded or Battered Haddock. Snacks/Other: Kirkland Signature Soft & Chewy Granola Bar, Riesling Wine, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, President's Choice Blue Menu Omega Oil, Coffee. more...

2001 kcal

Activities & Exercise: Fitbit - 24 hours. more...