sunnykate's Journal, 15 March 2022

Weigh In record (no journal entry) for 15 March 2022
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2022:
1915 kcal Fat: 55.14g | Prot: 37.55g | Carb: 215.81g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Walnuts. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Trader Joe's Vegan Meatless Meat Eater’s Pizza. Dinner: Garden of Eatin' red hot blue chips, Dry Roasted Peanuts (with Salt), Sauvignon Blanc Wine. more...
1558 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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