sunnykate's Journal, 14 March 2022

Weigh In record (no journal entry) for 14 March 2022
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2022:
2159 kcal Fat: 81.56g | Prot: 35.82g | Carb: 227.32g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Miyoko's Creamery Cultured Veganbutter, Brussel Sprout and Apple Salad, Field Roast Chao Vegan Cheese, Trader Joe's Whole Wheat Honey Bread, Vegan Spaghetti with Walnuts, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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