Weigh In record (no journal entry) for 02 July 2009
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2009:
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778 kcal
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Fat: 21.20g | Prot: 58.03g | Carb: 92.22g.
Breakfast: 2% Milk American Cheese Singles, egglands, thomas light. Lunch: eas, yogurt. more...
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losing 3.5 lb a week
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trsdos's weight history
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