Weigh In record (no journal entry) for 20 June 2014
|
190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2014:
|
526 kcal
|
Fat: 13.94g | Prot: 15.58g | Carb: 85.60g.
Lunch: Back to Nature Classic Granola, Activia Light Fat Free Key Lime Yogurt. Dinner: Chocolate Chip Cookies (Soft Type). more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|