Weigh In record (no journal entry) for 09 March 2022
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2022:
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2196 kcal
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Fat: 67.98g | Prot: 37.74g | Carb: 235.50g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Potato Kale Soup, Trader Joe's Whole Wheat Honey Bread, Follow Your Heart Provolone Slices, Miyoko's Creamery Cultured Veganbutter. Lunch: Vegan Spaghetti with Walnuts, Fudgiest Vegan Fudge Brownies. Dinner: Roasted Salted Cashew Nuts, Simple Truth Organic Garlic Hummus, Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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1558 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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