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sunnykate
Journal
10 Mar 22
sunnykate's Journal, 10 March 2022
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Weigh In record (no journal entry) for 10 March 2022
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 March 2022:
2289 kcal
Fat: 68.49g | Prot: 39.34g | Carb: 296.54g.
Breakfast:
Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Brussel Sprout and Apple Salad.
Dinner:
Simply Balanced Organic Tortilla Chips Blue Corn, Salsa, White Rice, Goya Black Beans, Corn Tortilla, Margarita.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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