Weigh In record (no journal entry) for 18 June 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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530 kcal
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Fat: 30.17g | Prot: 36.14g | Carb: 25.20g.
Lunch: Deli Sliced Ham, Bacon, Whole Wheat Bread. Dinner: Omaha Steaks Beef Filet Mignon. more...
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gaining 21.0 lb a week
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steve hull's weight history
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