Weigh In record (no journal entry) for 06 March 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 March 2022:
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2160 kcal
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Fat: 84.22g | Prot: 28.54g | Carb: 200.17g.
Breakfast: Potato Kale Soup, Trader Joe's Whole Wheat Honey Bread, Follow Your Heart Provolone Slices, Miyoko's Creamery Cultured Veganbutter, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Roasted Potato (Fat Added in Cooking), Fudgiest Vegan Fudge Brownies, Brussel Sprout and Apple Salad. Dinner: Great Value Mixed Nuts, Stacy's Pita Chip Company Simply Naked Pita Chips, Simple Truth Organic Garlic Hummus, Sauvignon Blanc Wine. more...
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2163 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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