Weigh In record (no journal entry) for 18 April 2011
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148.2 lb
Lost so far: 1.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2011:
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2126 kcal
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Fat: 67.05g | Prot: 93.33g | Carb: 305.78g.
Breakfast: Banana, Blueberry Muffins, Egg. Lunch: Baby Carrots, Strawberries, Portabello Marsala Pasta. Dinner: Light Chocolate Soymilk, 12-Grain Bread, Maple Cured Bacon Baked Beans, Grilled Chicken Thigh. Snacks/Other: Potato Chips, Vanilla Ice Cream Sandwich, Fiber One Chewy Bars, Premium Varietal Philippine Grown Dried Mango. more...
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1638 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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