Weigh In record (no journal entry) for 05 March 2022
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241.4 lb
Lost so far: 2.8 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1870 kcal
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Fat: 86.00g | Prot: 82.00g | Carb: 248.61g.
Breakfast: The Human Bean Iced Snowy Mocha *Non-Fat Milk*. Lunch: Salad and Go Jalapeno Ranch Dressing, Salad and Go Jalapeno Ranch, Salad and Go Tofu. Snacks/Other: Boar's Head Muenster Cheese, Archway Cookies Old Fashioned Molasses Cookies, Act II Butter Lover's Microwave Popcorn. more...
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gaining 2.8 lb a week
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