megan4's Journal, 01 July 2009

Maintaining - going away for the weekend so looking at a lot of temptation - and out tonight for a dinner with husbands friends.
Busy with work but sticking to food plan - need to work out!!!!

149.0 lb Lost so far: 15.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

491 kcal

Fat: 10.55g | Prot: 20.06g | Carb: 95.52g.   Breakfast: Lowfat Strawberry Kefir, Fiber One Bran cereal, french vanilla creamer, coffee, blueberries. Lunch: potato, rutabaga, light wheat bread. more...

1646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...