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my weekly indulgence
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2014:
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2210 kcal
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Fat: 126.61g | Prot: 65.96g | Carb: 99.61g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coca-Cola Diet Coke (Can). Lunch: Sara Lee Double Chocolate Cake, Frito-Lay Twistos Baked Parmesan and Garlic, chicken salad 1/2 pint/8 oz, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Ken's Steak House Lite Northern Italian, Kroger Finely Shredded Quesadilla Cheese, American Heritage Cheddar Shredded Cheese, New York Texas Toast Seasoned Croutons, Lettuce Salad with Assorted Vegetables. more...
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1456 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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