Weigh In record (no journal entry) for 04 March 2022
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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837 kcal
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Fat: 33.44g | Prot: 39.94g | Carb: 95.47g.
Breakfast: Coffee with Milk and Sugar, Great Value Lowfat Yogurt - Mixed Berry. Lunch: Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: King Cake, Hershey's Special Dark Chocolate Kisses, Dunkin' Donuts Coffee with Milk. more...
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steady weight
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