Weigh In record (no journal entry) for 01 March 2022
|
225.5 lb
Lost so far: 19.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
982 kcal
|
Fat: 104.42g | Prot: 9.57g | Carb: 0.00g.
Breakfast: Щековина. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spaZm's weight history
|