Weigh In record (no journal entry) for 15 June 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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508 kcal
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Fat: 16.18g | Prot: 78.87g | Carb: 8.10g.
Lunch: Snapper (Fish) (Mixed Species), Blue Crab, Waterfront Bistro Jumbo Shrimp Wrapped in Bacon. more...
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losing 7.0 lb a week
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steve hull's weight history
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