33.1% bodyfat
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224.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2022:
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707 kcal
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Fat: 47.09g | Prot: 49.61g | Carb: 16.56g.
Breakfast: Roma Tomatoes, Cabbage, Egg (Whole), Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Sweeteners (Saccharin), Broccoli, Mushrooms, Bob Evans 100% Liquid Egg Whites, Great Value Shredded Mild Cheddar Cheese. more...
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losing 9.1 lb a week
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Comments
keep goin..keep goin...keep goin.
26 Feb 22 by member: Bopuc
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