Weigh In record (no journal entry) for 26 February 2022
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148.3 lb
Lost so far: 6.1 lb.
Still to go: 148.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1399 kcal
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Fat: 69.29g | Prot: 89.91g | Carb: 78.95g.
Breakfast: Fitnes Shock Protein Bar Coconut, Vici Сурими Палочки, Домик в деревне Молоко 3,7%, Fitnes Shock Батончик Арахис-Солёная Карамель. Lunch: Медовая Долина Мёд Натуральный Цветочный, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Окей Форель Морская Стейк. more...
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losing 5.4 lb a week
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