steve hull's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
190.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2014:
663 kcal Fat: 22.64g | Prot: 77.60g | Carb: 35.02g.   Breakfast: Egg Omelet. Lunch: Fisherman's Wharf Grouper Fillets, Shrimp. Dinner: 14" Pepperoni Pizza. more...
losing 7.0 lb a week

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