Weigh In record (no journal entry) for 19 February 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 February 2022:
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2447 kcal
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Fat: 96.05g | Prot: 31.40g | Carb: 243.53g.
Breakfast: Once Again Organic Cashew Butter, Bananas, Honey, Trader Joe's Whole Wheat Honey Bread, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Sriracha Sauce, Cauliflower, Olive Oil, Onions, Roasted Potato, Brussel Sprout and Apple Salad. Dinner: Daiya Cheddar Style Shreds, Organic Black Bean Dip, Trader Joe's Organic Corn Chip Dippers, Sauvignon Blanc Wine. more...
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1671 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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