Weigh In record (no journal entry) for 23 February 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2022:
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2140 kcal
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Fat: 52.56g | Prot: 46.71g | Carb: 271.81g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Cream Cheese Alfredo. Lunch: Fudgiest Vegan Fudge Brownies, Olive Oil, Onions, Garden of Eatin' red hot blue chips, Better than Bouillon Vegetable Base, Corn, Black Beans (Canned), Quinoa (Cooked). Dinner: Trader Joe's Pesto Pizza, Sauvignon Blanc Wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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