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It's time.
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347.4 lb
Lost so far: 2.6 lb.
Still to go: 197.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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1503 kcal
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Fat: 72.21g | Prot: 67.61g | Carb: 148.13g.
Breakfast: Mrs. Fields Double Fudge Brownie, Lucerne Low Fat Yogurt - Strawberry, Scrambled Egg (Whole, Cooked), Coca-Cola Cherry Coke Zero (Can). Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: Green Giant Creamed Spinach, Kraft Tartar Sauce, New York The Original Texas Garlic Toast, Van de Kamp's Crispy Fish Fillets. more...
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losing 3.8 lb a week
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 Comments
Yes and it is so great when that happens
22 Feb 22 by member: liv001
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