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considering it was a road travel day - not too bad. cookies but not chips.....
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117.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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1905 kcal
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Fat: 64.27g | Prot: 55.56g | Carb: 191.22g.
Breakfast: peanut butter, triscuits, viactiv, Diet Coke. Lunch: diet coke, reese's fast break, Shrimp spaghetti. Dinner: hummus, pita chips, salsa, tortilla chips, red wine. more...
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1428 kcal
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Activities & Exercise:
Tennis - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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